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Events for week of 6th July 2020

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Bow Food Bank

July 6 @ 8:30 am - 12:30 pm

Family circuits with Shakira

July 6 @ 11:00 am - 12:00 pm

Sit to stand chair exercises

July 6 @ 11:00 am - 11:45 am

Family Yoga with Abby (fasting friendly)

July 7 @ 11:00 am - 12:00 pm

Family Activities with Drew

July 7 @ 1:30 pm - 2:30 pm

Seated Yoga

July 7 @ 2:00 pm - 3:00 pm

Family Olympics with Shakira

July 8 @ 11:00 am - 12:00 pm

Dance Fit with Drew

July 8 @ 11:00 am - 12:00 pm

Tone and stretch

July 8 @ 2:00 pm - 2:45 pm

Floor Aerobics Women’s Group

July 9 @ 12:00 pm - 12:45 pm

Family Activities with Drew

July 9 @ 1:30 pm - 2:30 pm

Floor Yoga

July 9 @ 2:00 pm - 3:00 pm

Family stretch with Shakira (fasting friendly)

July 10 @ 11:00 am - 12:00 pm

Boxercise with Anthony

July 10 @ 1:00 pm - 1:30 pm

Women’s and children’s exercise with Asma (fasting friendly)

July 11 @ 11:00 am - 12:00 pm
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The Bromley by Bow Centre is one of the best examples of a truly integrated social enterprise that acts as a focal point for the community, across so many different strands of support and opportunity.
Paul Drechsler,
President of the CBI
Support from Beyond Business was a game changer for us. It give us access to expert corporate advice which was key to our growth and supported us to leverage further financial backing.
Josh Babarinde,
CEO, Cracked It
The Bromley by Bow Centre is the most innovative, forward-looking health and community centre I've ever seen.
Michael Sheen,
Thanks to the investment, belief and support from the Bromley by Bow Centre, we've now gone on to support over 100 individuals at risk of long term unemployment.
Eve Wagg,
CEO, Well Grounded

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Rafiu, Cancer Social Prescribing service user

I was helped to find myself again after being diagnosed with cancer.

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Kelly, Health Champion course attendee

The Centre brought me out of my shell, without that help, Iโ€™d still be isolated and sitting indoors.

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Matt, Active Futures course attendee

This Centre was the first step in my transformation. It was a healing environment during a very challenging time.

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Tarana, Social Prescribing service user

This is such a wholesome and inclusive community. I am proud to be a part of such an amazing and incredible place.

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