Tower Hamlets Talking Therapies have joined with the Centre’s Mental Health Community Connectors and East London Foundation Trust to run monthly sessions to talk about all things mental health.
Wednesday 30th March: 1pm until 2.30pm.
Acceptance and self-compassion
Join us connect and explore practical tips to work towards self-acceptance
This is an open group and will take place on zoom AND in person at the Bromely by Bow Centre.