What's on

We have a rolling programme of activities and events that you can drop into. Have a look at the calendar and get in touch if you want to find out more.

Calendar

Drop in events only – see our service section for bookable activities
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July 2020

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29

Welfare and Benefits Advice

Social Care activities

ESOL Classes

30

Welfare and Benefits Advice

Social Care activities

ESOL Classes

1

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

2

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

3

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

4

Women’s and children’s exercise with Asma (fasting friendly)

5
6

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

7

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

8

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

9

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

10

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

11

Women’s and children’s exercise with Asma (fasting friendly)

12
13

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

14

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

15

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

16

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

17

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

18

Women’s and children’s exercise with Asma (fasting friendly)

19
20

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

21

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

22

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

23

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

24

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

25

Women’s and children’s exercise with Asma (fasting friendly)

26
27

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

28

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

29

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

30

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

31

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

1

Women’s and children’s exercise with Asma (fasting friendly)

2