What's on

We have a rolling programme of activities and events that you can drop into. Have a look at the calendar and get in touch if you want to find out more.

Calendar

Drop in events only – see our service section for bookable activities
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August 2020

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27

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

28

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

29

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

30

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

31

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

1

Women’s and children’s exercise with Asma (fasting friendly)

2
3

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

4

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

5

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

6

Floor Aerobics Women’s Group

Watts Grove Film Premiere

Family Activities with Drew

7

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

8

Women’s and children’s exercise with Asma (fasting friendly)

9
10

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

11

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

12

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

13

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

14

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

15

Women’s and children’s exercise with Asma (fasting friendly)

16
17

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

18

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

19

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

20

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

21

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

22

Women’s and children’s exercise with Asma (fasting friendly)

23
24

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

25

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

26

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

27

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

28

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

Sharing skills

29

Women’s and children’s exercise with Asma (fasting friendly)

30
31

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

1

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

2

Vegan baking session

3
4

Sharing skills

5
6