ONLINE Consultation

Please note that due to the outbreak of the covid-19  we are taking steps to protect our patients and have changed our appointment system.

If you have a medical problem, that can’t be self managed, please submit an eConsultation via web gp as a primary way to contact us. If you are experiencing a medical emergency, please dial 999

COVID-19 PRECAUTIONS – To protect others, do not go to the GP surgery, pharmacy or hospital (unless specifically asked to come in). Stay at home.

If you have symptoms associated with coronavirus including a new continuous cough, fever, high temperature flu-like symptoms, new shortness of breath,  or have been in contact with anyone with a  diagnosis of covid-19 and you feel you are unable to self-manage, please use the 111 online coronavirus service to find out what to do. Only call 111 if you cannot get help online.

For latest guidance visit: Dept. of health website

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Wellbeing Services

BROMLEY BY BOW CENTRE

Area of support: Social Prescribing – holistic support to access services and activities to improve wellbeing
Venue: Remote service 9am – 5pm
Access method:  Self referral Practitioner referal
Telephone:  07932 869773  07496 283141
Email or website: socialprescribing.bbbc@nhs.net
Criteria: Patients at Bromley by Bow Health Centre, St.Andrews, XX Place, St Pauls Way Medical Centre and Wellington Place

ACTIVE HEALTH

Area of support: sport and fitness activities
Venue:  Remote service  9am – 5pm
Access method:  Self referral Practitioner referal
Telephone:  07460 862886
Email or website: inclusivesports@bbbc.org.uk

COMMUNITIES DRIVING CHANGE

Area of support: supports residents to determine and lead on the change they want to see for improved health and wellbeing locally.
Venue:  Remote service  9am – 5pm
Access method: Self referral/Referral by agency
Telephone: 07495 015316
Email or website: communitiesdrivingchange@bbbc.org.uk
Criteria: Residents living in the Watts Grove, Burdett Road and Old Ford area of Tower Hamlets.

BOW HAVEN

Area of support: Promoting the health,confidence and wellbeing of residents with mental health issue. DuriNg C-19, activities will be via Zoom, support given to access this.
Venue:  Remote service  Mon – Fri 9am – 5pm
Access method: Self referral/Referral by agency
Telephone: 07791 282812   07507 002350
Email or website: bowhaven.org.uk

MIND in Tower Hamlets & Newham

Area of support: Online mental health resources for vulnerable residents
Venue:  Remote service
Access method: Self referral/Referral by agency
Telephone: 0300 123 3393
Email or website: https://www.mithn.org.uk/information-resources/online-resources/
Criteria: Residents of Tower Hamlets and Newham

SAMARITANS 

Area of support: Mental health support
Telephone: 116 123
Access method: Self Referral
Email or website: https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/if-youre-worried-about-your-mental-health-during-coronavirus-outbreak/
Criteria: No Criteria

SHOUT OUT CRISIS HELPLINE

Area of support: Not Medical advice.For anyone struggling with their mental health in isolation or suffering from anxiety. Shout offer free 24/7 text line support for those feeling in crisis.
Venue: Remote service
Access method: Self Referral
Telephone:  text SHOUT to 85258.
Criteria: No Criteria

AMAZON

Area of support: Amazon canceled the subscription of books and audio stories for children and students of all ages as long as schools are closed, including titles across six different languages.
Venue: Online
Access method: Self Referral
Email or website: https://stories.audible.com/start-listen
Criteria: No Criteria

FIT FOR WHAT

Area of support: Free live bodywieght workout from home
Venue: Online
Access method: Self Referral
Email or website: https://wellone.co.uk/activities /live-bodyweight-workout-exercise-from-home/
Criteria: No Criteria

JOE WICKS THE BODY COACH

Area of support: Live and free PE sessions for kids during school closures
Venue:  Online
Mon – Friday  9am
Access method: Self Referral
Email or website: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
Criteria: No Criteria

OWN YOUR GOALS DAVINA

Area of support: 30 day free sign up to exercise and nutrition information
Venue: Online
Access method: Self Referral
Email or website: https://ownyourgoalsdavina.com
Criteria: No Criteria

OPEN UNIVERSITY

Area of support: Open University have made courses free, learn a new skill during isolation
Venue: Online
Access method: Self Referral
Email or website: https://www.open.edu/openlearn/free-courses/full-catalogue
Criteria: No Criteria