Wellbeing Services
BROMLEY BY BOW CENTRE
Area of support: Social Prescribing – holistic support to access services and activities to improve wellbeing
Venue: Remote service 9am – 5pm
Access method: Self referral Practitioner referal
Telephone: 07932 869773 07496 283141
Email or website: socialprescribing.bbbc@nhs.net
Criteria: Patients at Bromley by Bow Health Centre, St.Andrews, XX Place, St Pauls Way Medical Centre and Wellington Place
ACTIVE HEALTH
Area of support: sport and fitness activities
Venue: Remote service 9am – 5pm
Access method: Self referral Practitioner referal
Telephone: 07460 862886
Email or website: inclusivesports@bbbc.org.uk
COMMUNITIES DRIVING CHANGE
Area of support: supports residents to determine and lead on the change they want to see for improved health and wellbeing locally.
Venue: Remote service 9am – 5pm
Access method: Self referral/Referral by agency
Telephone: 07495 015316
Email or website: communitiesdrivingchange@bbbc.org.uk
Criteria: Residents living in the Watts Grove, Burdett Road and Old Ford area of Tower Hamlets.
BOW HAVEN
Area of support: Promoting the health,confidence and wellbeing of residents with mental health issue. DuriNg C-19, activities will be via Zoom, support given to access this.
Venue: Remote service Mon – Fri 9am – 5pm
Access method: Self referral/Referral by agency
Telephone: 07791 282812 07507 002350
Email or website: bowhaven.org.uk
MIND in Tower Hamlets & Newham
Area of support: Online mental health resources for vulnerable residents
Venue: Remote service
Access method: Self referral/Referral by agency
Telephone: 0300 123 3393
Email or website: https://www.mithn.org.uk/information-resources/online-resources/
Criteria: Residents of Tower Hamlets and Newham
SAMARITANS
Area of support: Mental health support
Telephone: 116 123
Access method: Self Referral
Email or website: https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/if-youre-worried-about-your-mental-health-during-coronavirus-outbreak/
Criteria: No Criteria
SHOUT OUT CRISIS HELPLINE
Area of support: Not Medical advice.For anyone struggling with their mental health in isolation or suffering from anxiety. Shout offer free 24/7 text line support for those feeling in crisis.
Venue: Remote service
Access method: Self Referral
Telephone: text SHOUT to 85258.
Criteria: No Criteria
AMAZON
Area of support: Amazon canceled the subscription of books and audio stories for children and students of all ages as long as schools are closed, including titles across six different languages.
Venue: Online
Access method: Self Referral
Email or website: https://stories.audible.com/start-listen
Criteria: No Criteria
FIT FOR WHAT
Area of support: Free live bodywieght workout from home
Venue: Online
Access method: Self Referral
Email or website: https://wellone.co.uk/activities /live-bodyweight-workout-exercise-from-home/
Criteria: No Criteria
JOE WICKS THE BODY COACH
Area of support: Live and free PE sessions for kids during school closures
Venue: Online
Mon – Friday 9am
Access method: Self Referral
Email or website: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
Criteria: No Criteria
OWN YOUR GOALS DAVINA
Area of support: 30 day free sign up to exercise and nutrition information
Venue: Online
Access method: Self Referral
Email or website: https://ownyourgoalsdavina.com
Criteria: No Criteria
OPEN UNIVERSITY
Area of support: Open University have made courses free, learn a new skill during isolation
Venue: Online
Access method: Self Referral
Email or website: https://www.open.edu/openlearn/free-courses/full-catalogue
Criteria: No Criteria
