Monday Movers – Pilates

Blow away the cobwebs at the beginning of the week with the return of our Monday Movers sessions hosted at the Centre from 2pm-3pm.

Our Pilates sessions will take place on Mondays in June and July at the Bromley by Bow Centre, here are the next few sessions:

June 27th
July 4th
July 11th

Come along to our welcoming, fun, safe and accessible sessions. Attendance is free, open to all abilities and are focused on having fun and getting moving with great company.

There will be a refreshment break in the middle of the session and time for a chat and a cuppa. For those who want to prepare with some sustenance, our on-site café provides delicious hot and cold lunches.

Attendees will:

  • Improve physical and mental wellbeing
  • Meet new friends

To join a class you must:

  • Be aged 18 years and over
  • Live in Tower Hamlets

For more information or to attend, please contact Clare Kelly on 07908 659669 or email

Monthly Cooking and Company

Get together with other adults with disabilities and their carers in a small group to learn how to cook tasty recipes that can be tried at home.

Sessions cost £1.50 each and take place from 1.30pm to 3.30pm at the Bromley by Bow Centre on the following Mondays in 2022:

20th June – Healthy pizza
18th July – Grilled chicken and salad
22nd August – Summer skewers
26th September – Moroccan stew
17th October – Pumpkin soup
21st November – Fancy fishcakes

For more information or to attend, please contact or call 020 8709 9700.

See what else is happening at the Centre.


Latest news

Meet our welcome hub team

For the majority of people coming to the Centre, our ‘Welcome Hub’ team members are the first friendly faces they see, or warm voices they hear.

Find out more

Latest news

New summer programme with Chickenshed

Chickenshed Theatre will be running another exciting summer arts programme at Bromley by Bow Centre from June 27th – June 30 1.30-4pm.

Find out more and register
A hand is holding a pen while using a calculator and looking at a folder of invoices

Latest News

Tips to help save energy and money

Download our free resources or contact our advice team.

Find out more
Paul Shaw

Latest news

Special summer art exhibition in June

See a display of works by seven community artists, visit our on-site studios and talk to the artists about their work.

Find out more