Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

Join us every Thursday on Zoom from 2pm – 2:30pm to learn and build on essential mindfulness techniques in a friendly environment.

Sessions are run by Ricky. To sign up, call 020 8709 98700 or 07507556908 or you can email connect@bbbc.org.uk.

We also have monthly mental health check-ins, taking place online. Find out more.

Latest news

Meet our welcome hub team

For the majority of people coming to the Centre, our ‘Welcome Hub’ team members are the first friendly faces they see, or warm voices they hear.

Find out more

Latest news

New summer programme with Chickenshed

Chickenshed Theatre will be running another exciting summer arts programme at Bromley by Bow Centre from June 27th – June 30 1.30-4pm.

Find out more and register
A hand is holding a pen while using a calculator and looking at a folder of invoices

Latest News

Tips to help save energy and money

Download our free resources or contact our advice team.

Find out more
Paul Shaw

Latest news

Special summer art exhibition in June

See a display of works by seven community artists, visit our on-site studios and talk to the artists about their work.

Find out more