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August 2020

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27

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

28

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

29

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

30

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

31

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

1

Women’s and children’s exercise with Asma (fasting friendly)

2
3

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

4

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

5

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

6

Floor Aerobics Women’s Group

Watts Grove Film Premiere

Family Activities with Drew

7

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

8

Women’s and children’s exercise with Asma (fasting friendly)

9
10

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

11

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

12

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

13

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

14

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

15

Women’s and children’s exercise with Asma (fasting friendly)

16
17

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

18

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

19

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

20

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

21

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

22

Women’s and children’s exercise with Asma (fasting friendly)

23
24

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

25

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

26

Family Olympics with Shakira

Dance Fit with Drew

Tone and stretch

27

Floor Aerobics Women’s Group

Family Activities with Drew

Floor Yoga

28

Family stretch with Shakira (fasting friendly)

Boxercise with Anthony

29

Women’s and children’s exercise with Asma (fasting friendly)

30
31

Bow Food Bank

Family circuits with Shakira

Sit to stand chair exercises

1

Family Yoga with Abby (fasting friendly)

Family Activities with Drew

Seated Yoga

2

Vegan baking session

3
4
5
6

We are working to support you remotely, find services’ contact details below.

ADVICE
Social welfare
07391 683612
07928 808 353
07849 253 477
Advice@bbbc.org.uk

07908 163033
07903 088971
eastendenergyfit@bbbc.org.uk

Money management and debt
07388 378005
07432 600614
Gettingonwithmoney@bbbc.org.uk

SOCIAL PRESCRIBING
07932 869773
07496 283141
socialprescribing.bbbc@nhs.net

SUPPORT TO FIND WORK
07737 808935
07984 989951
CENTRAL LONDON WORKS 07932 651676
employment@bbbc.org.uk

TRAINING
07393 019810
esol@bbbc.org.uk
connectionzone@bbbc.org.uk

SOCIAL CARE
07908 659669
07487 724557
socialcare@bbbc.org.uk

ACTIVE HEALTH
07460 862886
inclusivesports@bbbc.org.uk

COMMUNITIES DRIVING CHANGE
07495 015316
communitiesdrivingchange@bbbc.org.uk

INSIGHTS
07551 662497
insights@bbbc.org.uk

SPACE TO CONNECT 50+
07487 724557
07951 034656
spacetoconnect@bbbc.org.uk

BEYOND BUSINESS
Alan.Woolston@bbbc.org.uk
Kim.Hayman@bbbc.org.uk

FUNDRAISING AND DEVELOPMENT
07887 888027
DevelopmentTeam@bbbc.org.uk