Services and activities

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Events for week of 6th July 2020

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06

Bow Food Bank

July 6 @ 8:30 am - 12:30 pm

Family circuits with Shakira

July 6 @ 11:00 am - 12:00 pm

Sit to stand chair exercises

July 6 @ 11:00 am - 11:45 am
07

Family Yoga with Abby (fasting friendly)

July 7 @ 11:00 am - 12:00 pm

Family Activities with Drew

July 7 @ 1:30 pm - 2:30 pm

Seated Yoga

July 7 @ 2:00 pm - 3:00 pm
08

Family Olympics with Shakira

July 8 @ 11:00 am - 12:00 pm

Dance Fit with Drew

July 8 @ 11:00 am - 12:00 pm

Tone and stretch

July 8 @ 2:00 pm - 2:45 pm
09

Floor Aerobics Women’s Group

July 9 @ 12:00 pm - 12:45 pm

Family Activities with Drew

July 9 @ 1:30 pm - 2:30 pm

Floor Yoga

July 9 @ 2:00 pm - 3:00 pm
10

Family stretch with Shakira (fasting friendly)

July 10 @ 11:00 am - 12:00 pm

Boxercise with Anthony

July 10 @ 1:00 pm - 1:30 pm
11

Women’s and children’s exercise with Asma (fasting friendly)

July 11 @ 11:00 am - 12:00 pm
12
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